Nutrition Information
per 100 ml (approx value)
Total Energy | 289 kcal |
Added Sugar | 0.0 g |
Protein | 14 g |
Fat | 25 g |
Total Carbohydrate | 2 g |
Energy from Fat | 225 kcal |
Energy from Protein | 56 kcal |
Paneer is one of the most exotic delicacies of the Indian cuisine and is synonymous to the feat food in india.
It is a rich source of protein and calcium, strengthens Bones and Teeth. It also contains essential minerals like magnesium and phosphorus.
per 100 ml (approx value)
Total Energy | 289 kcal |
Added Sugar | 0.0 g |
Protein | 14 g |
Fat | 25 g |
Total Carbohydrate | 2 g |
Energy from Fat | 225 kcal |
Energy from Protein | 56 kcal |